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St Patricks Primary School, Primary School Aghindarragh Road, Augher Co. Tyrone
 

P3&4 Nurturing Programme

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5th Feb 2022

Learning to slow down, listen to our breathing and relax.
Learning to slow down, listen to our breathing and relax.
 
Clearing our worries away as we are mindful of our strengths.
Clearing our worries away as we are mindful of our strengths.
 
Learning to massage as a form of healing, relaxation and helping each other.
Learning to massage as a form of healing, relaxation and helping each other.
 
Our yoga poses.
Our yoga poses.
 
Stretching it out!
Stretching it out!
 
 
 
Massage our pressure points in times of stress.
Massage our pressure points in times of stress.
 
Naming our emotions and managing them with massage and pressure.
Naming our emotions and managing them with massage and pressure.
 
 
 
 
 
 

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